Arun Lunial

Work Profile

Education & Certification

Certified from Fitness Alive as a personal trainer.

Experience

Five Years as Personal trainer at Various Jim. Currently giving home sessions.

Availability

Monday – Friday 10am to 11am

Background

He was a huge Husky fan growing up and is excited to work at FF.  He believes exercise is fundamental to living a well-balanced life, and truly enjoys helping people.  He’s trained a range of clients, including weekend warriors, desk jockeys and the elderly.  He is confident an inner athlete lives inside everyone, and it’s his job to motivate clients to unlock their physical potential.

Arun strives to make each workout a challenging learning experience, ensuring clients know how to properly perform exercises along with the ensuing benefits. Arun incorporates functional training in his workouts, making sure that each workout helps clients improve physical performance outside the gym.

During his free time he enjoys reading anything sports or health-related, working on his car and spending time outdoors.  He’s an avid volleyball player, and enjoys football.

 

Specializations

  • Cardio
  • Sport-Specific Training
  • Functional Training
  • Core Strength
  • Proprioception/Balance Training
  • Nutrition
  • Weight Management

Testimonials

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