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FAQs

Yoga

1. How many times per week should I practice Yoga?
We recommend at least 3 sessions in a week for the first month. Depending upon the response.

2. Do you provide a free trial class?
Yes. Our first class is free(only for male trainers). Although, if you decide to continue with us, subsequent class would be chargeable.

3. Why am I supposed to refrain from eating 3 hours before class?
Yoga involves a bit of twists and bends. If you do feel hungry one hour before your session, we recommend you to eat something light, such as fruits or yogurt.

4. Do you have a yoga studio for fitness?
Yes, we have two centers in south Delhi.

5. How qualified are your yoga instructors?
Every yoga teacher has at least a Bachelor's Degree in Yog and minimum 4 years' experience.

6. What is the duration of each session?
Each session goes for minimum 45 minutes to 1 hour.

7. What are the charges?
Our charges vary upon your location.

Corporate Wellness

1. How many times per week should I practice Yoga for corporate wellness?
We recommend at least 2 sessions in a week for the first month. Depending upon the response, we advise you to modify the frequency of the weekly sessions.

2. Are there any guidelines that employees should follow
Yoga involves a bit of twists and bends. Stay light in stomach. If you do feel hungry 30 minutes before your session, we recommend you to eat something light, such as fruits or yoghurt.

3. Where can the employees perform ?
We only provide yoga for corporates at their workplace or wherever it is feasible for them. Some asanas can be performed sedentarily.

4. How qualified are your yoga instructors?
Every yoga teacher has at least a Bachelor's Degree and minimum 5 years of experience.

5. What is the duration of each session?
Each session of office yoga goes for minimum 45 minutes to 1 hour.

6. What are the charges for corporate yoga?
Our charges vary upon your location.

General

1. How can I book a home visit with Healers at Home?
You can book a home visit by logging into your Healers at Home account by clicking here.

2. In which cities do you provide your services?
We currently provide services in Delhi, Noida, Gurgaon & Ghaziabad

3. Do you have any local centers?
Yes, we have two yoga centers in south Delhi.

4. What are the payment options for bookings?

We accept net banking, cash, and others.

Testimonials

Yoga at Your Home

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